ROCKFIT HOLIDAY SCHEDULE
Thanskgiving Day: 7 am Class
Friday, Nov. 24 - 5:45 am Class
hockey readiness camp
August 13–16 (Monday-Thursday)
4:30-7:10 pm
mite/squirts bantam/peewees
Check-In: 4:30 pm
DryLand Training / On-Ice Session: 5:00-5:45 pm / 6:10-7:10 pm
Age groups will rotate between on-ice training and strength & conditioning
strength & conditioning: Pete Asadourian on-ice coach: Bryan Healy
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$275
Summer Strength & Conditioning Camp
7–12 Year Olds. Monday and Thursdays.
6-7 pm
Athletes! Get a jump on your competition this summer with our Strength and Conditioning Clinic.
Each athlete will be instructed on proper form and technique in a safe and fun environment. It is our goal to give each athlete a foundation of fitness and it’s a great way to get in shape for your sport.
Session 1: June 4 - 28 $119
Session 2: July 2 - 26 $119
Session 3: July 30 - Aug. 23 $119
Pete Asadourian's BOOTCAMP
Intense Cross-Training Workouts.
All Levels Welcome!
someone busier than you is working out right now
bootcamp Classes
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3,500 sq. feet / turf / state-of-the-art equipment
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Early morning, afternoon and evening classes
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Fun & safe cross-training workouts that challenge all levels
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Strength training, cardio, weight loss
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Different full body workouts every day
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Tell us your goals & we will help you get there
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Bootcamp is for 18 years old and over
Come try a class on us!
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RATES Also available to purchase through the Mindbody app. Download here
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Monthly Rate
Unlimited bootcamp classes
Monthly auto renewal.
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Punch Card - 8 classes
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Drop in Class - 1 class
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Monthly Unlimited Classes*
$125.00 (plus tax) per month Buy Now
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Punch Cards
8 Classes $139.00 (plus tax) Buy Now
Drop-In
$20.00 Buy Now
(Drop-ins must sign up a minimum of 2 hours in advance to confirm your place in class. Email pete@futurefitnesspro.com or text 860.614.0799)
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1 Year Unlimited Classes $999.00 (plus tax) paid in full. Buy Now
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*NOTE: Clients will be billed monthly for the "Monthly Unlimited" membership. You can cancel membership at anytime (30 day notice).
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Holiday HOCKEY skills & fitness clinic
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December 26 & 27
10:00 am – 1:00 pm
At Newington Arena
Boys & Girls
House, Mite, Squirt, Pee Wee, and Midget Level are welcome
$125 pls tx per player Buy Now
Hockey Skills - Bryan Healy (on ice coach)
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Defensive and Offensive Skills
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Skating Drills/Instruction
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Game Situation/Strategy
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Strength and Conditioning by: Future Fitness Pro
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Form Running
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1st Step Quickness
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Strength Training
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Agility/Lateral Movement
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CORE
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Injury Prevention
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Overall Athleticism
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Holiday Baseball/Softball skills & fitness clinic
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December 26 & 27
9:00 am – 12:00 pm
At our ATi Cromwell location
Ages: 7-12 years old, Boys & Girls
$79 pls tx per player Buy Now
Baseball Instruction by ATi Coaches
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Hitting
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Fielding
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Throwing
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Strategy
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Strength and Conditioning by: Future Fitness Pro
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Form Running
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1st Step Quickness
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Strength Training
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Agility/Lateral Movement
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CORE
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Injury Prevention
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Overall Athleticism
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Special Team Links
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Wethersfield Youth Football and Cheer Special Buy Now
