ROCKFIT HOLIDAY SCHEDULE

Thanskgiving Day: 7 am Class

Friday, Nov. 24 - 5:45 am Class

Hockey Readiness Camp 2018
hockey readiness camp

August 13–16 (Monday-Thursday)

4:30-7:10 pm

mite/squirts   bantam/peewees

Check-In: 4:30 pm

DryLand Training / On-Ice Session: 5:00-5:45 pm / 6:10-7:10 pm

Age groups will rotate between on-ice training and strength & conditioning

strength & conditioning: Pete Asadourian    on-ice coach: Bryan Healy

$275

Summer Strength and Conditioning Clinic for 7-12 year olds
Summer Strength & Conditioning Camp

7–12 Year Olds. Monday and Thursdays.

6-7 pm

Athletes! Get a jump on your competition this summer with our Strength and Conditioning Clinic.
Each athlete will be instructed on proper form and technique in a safe and fun environment. It is our goal to give each athlete a foundation of fitness and it’s a great way to get in shape for your sport. 

Session 1: June 4 - 28  $119

Session 2: July 2 - 26  $119

Session 3: July 30 - Aug. 23  $119

Pete Asadourian's BOOTCAMP

Intense Cross-Training Workouts.

All Levels Welcome!

someone busier than you is working out right now

bootcamp Classes

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  • 3,500 sq. feet / turf / state-of-the-art equipment

  • Early morning, afternoon and evening classes

  • Fun & safe cross-training workouts that challenge all levels

  • Strength training, cardio, weight loss

  • Different full body workouts every day

  • Tell us your goals & we will help you get there

  • Bootcamp is for 18 years old and over

 

VIEW BOOTCAMP SCHEDULE

Come try a class on us!

RATES Also available to purchase through the Mindbody app.  Download here

Monthly Rate

$125+tax  Buy Now

Unlimited bootcamp classes
Monthly auto renewal. 

Punch Card - 8 classes 

$139+tax  Buy Now

Drop in Class - 1 class 

$20+tax  Buy Now

Monthly Unlimited Classes*

$125.00 (plus tax) per month  Buy Now

Punch Cards

8 Classes $139.00 (plus tax)  Buy Now

 

Drop-In

$20.00  Buy Now

(Drop-ins must sign up a minimum of 2 hours in advance to confirm your place in class. Email pete@futurefitnesspro.com or text 860.614.0799)

1 Year Unlimited Classes  $999.00 (plus tax) paid in full.  Buy Now

*NOTE: Clients will be billed monthly for the "Monthly Unlimited" membership. You can cancel membership at anytime (30 day notice).

Holiday HOCKEY skills & fitness clinic

December 26 & 27
10:00 am – 1:00 pm

At Newington Arena
Boys & Girls
House, Mite, Squirt, Pee Wee, and Midget Level are welcome

 $125 pls tx per player  Buy Now

 

Hockey Skills - Bryan Healy (on ice coach)

  • Defensive and Offensive Skills

  • Skating Drills/Instruction

  • Game Situation/Strategy

Strength and Conditioning by: Future Fitness Pro

  • Form Running

  • 1st Step Quickness

  • Strength Training

  • Agility/Lateral Movement

  • CORE

  • Injury Prevention

  • Overall Athleticism

Holiday Baseball/Softball skills & fitness clinic

December 26 & 27

9:00 am – 12:00 pm

At our ATi Cromwell location

Ages: 7-12 years old, Boys & Girls

 $79 pls tx per player  Buy Now

 

Baseball Instruction by ATi Coaches

  • Hitting

  • Fielding

  • Throwing

  • Strategy

Strength and Conditioning by: Future Fitness Pro

  • Form Running

  • 1st Step Quickness

  • Strength Training

  • Agility/Lateral Movement

  • CORE

  • Injury Prevention

  • Overall Athleticism

Special Team Links

Wethersfield Youth Football and Cheer Special  Buy Now

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