© 2019 Future Fitness Pro

ROCKFIT HOLIDAY SCHEDULE

Thanskgiving Day: 7 am Class

Friday, Nov. 24 - 5:45 am Class

Hockey Readiness Camp 2018
hockey readiness camp

August 13–16 (Monday-Thursday)

4:30-7:10 pm

mite/squirts   bantam/peewees

Check-In: 4:30 pm

DryLand Training / On-Ice Session: 5:00-5:45 pm / 6:10-7:10 pm

Age groups will rotate between on-ice training and strength & conditioning

strength & conditioning: Pete Asadourian    on-ice coach: Bryan Healy

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$275

Summer Strength and Conditioning Clinic for 7-12 year olds
Summer Strength & Conditioning Camp

7–12 Year Olds. Monday and Thursdays.

6-7 pm

Athletes! Get a jump on your competition this summer with our Strength and Conditioning Clinic.
Each athlete will be instructed on proper form and technique in a safe and fun environment. It is our goal to give each athlete a foundation of fitness and it’s a great way to get in shape for your sport. 

Session 1: June 4 - 28  $119

Session 2: July 2 - 26  $119

Session 3: July 30 - Aug. 23  $119

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