9 am-12 pm classes / 12-4 pm party

Rain or Shine

Live Music • sample classes • Beer/Wine • Food Trucks • Corn Hole Tournament • 2v2 basketball • Dunk Tank • Raffles
and More!

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message from Pete about thanking clients past and present fro making this possible...

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Strength and Conditioning and Strength Speed Classes Athletes will learn proper lifting form, proper running form (break down of running gate), build strength, power, speed, confidence and overall athleticism. Our Strength and Conditioning Class focuses on using state-of-the-art training techniques and equipment to ensure that the athlete is building a solid CORE/Base using injury prevention as it foundation. Our Certified coaches will be sure to push each athlete to their fullest potential!

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