© 2019 Future Fitness Pro

Training services

Future Fitness PRO | ATI

We are excited to announce that we now are in a second location with ATI, the leaders in baseball training. Conveniently located off of I91 or Rt 9. This state-of-the-art facility has 3,500 sq. ft weight room, Vertimax trainer, Keiser strength training equipment, indoor artificial turf, TRX, indoor batting cages, and more! We offer weekly athlete fitness classes (all ages) and group/1-on-1 training. See below for schedule and rates. All bootcamp classes will now be held in our Cromwell location.

Services Offered:

  • Youth and adult training

  • 1-on-1 Training

  • Team Training

  • Camps and Clinics

  • Group Training

  • Post Therapy/Back to Play Programs

  • Golf Fitness Training

  • Endurance Training

Athletes Will Improve:

  • Speed/Agility

  • Strength/Power

  • Flexibility/Core Strength

  • Limit the Incidence of Injury

  • Overall Athleticism

Athlete Classes

Build strength, power, speed, confidence and overall athleticism. 

AThlete Classes

Strength and Conditioning and Strength Speed Classes 
Athletes will learn proper lifting form, proper running form (break down of running gate), build strength, power, speed, confidence and overall athleticism. Our Strength and Conditioning Class focuses on using state-of-the-art training techniques and equipment to ensure that the athlete is building a solid CORE/Base using injury prevention as it foundation. Our Certified coaches will be sure to push each athlete to their fullest potential!

VIEW CLASS SCHEDULE

 

RATES

Monthly Unlimited Classes*

$125.00 (plus tax) per month  Buy Now

Punch Cards

8 Classes $139.00 (plus tax)  Buy Now

 

Drop-In

$20.00  Buy Now

(Drop-ins must sign up a minimum of 2 hours in advance to confirm your place in class. Email pete@futurefitnesspro.com or text 860.614.0799)

1 Year Unlimited Classes  $999.00 (plus tax) paid in full.  Buy Now

*NOTE: Clients will be billed monthly for the "Monthly Unlimited" membership. You can cancel membership at anytime (30 day notice).

Holiday Soccer skills & fitness clinic

December 23 & 24
9:00 am – 12:00 pm

At our ATi Cromwell location
Ages:  7-12 years old (Boys & Girls)

 $79 pls tx per player  Buy Now

 

Soccer Specialist George Kostelis

  • Professional Goalkeeper Coach for Hartford Athletic

  • Director of Coaching, Soccer Club of Newington

  • Former Collegiate Head Coach

  • United Soccer Coaches, National GK Instructor

  • Master’s of Science Degree, Physical Education

  • USSF A License Coach

Strength and Conditioning by: Future Fitness Pro

  • Form Running

  • 1st Step Quickness

  • Strength Training

  • Agility/Lateral Movement

  • CORE

  • Injury Prevention

  • Overall Athleticism

 

Holiday HOCKEY skills & fitness clinic

December 26 & 27
10:00 am – 1:00 pm

At Newington Arena
Boys & Girls
House, Mite, Squirt, Pee Wee, and Midget Level are welcome

 $125 pls tx per player  Buy Now

 

Hockey Skills - Bryan Healy (on ice coach)

  • Defensive and Offensive Skills

  • Skating Drills/Instruction

  • Game Situation/Strategy

Strength and Conditioning by: Future Fitness Pro

  • Form Running

  • 1st Step Quickness

  • Strength Training

  • Agility/Lateral Movement

  • CORE

  • Injury Prevention

  • Overall Athleticism

Holiday Baseball/Softball skills & fitness clinic

December 26 & 27

9:00 am – 12:00 pm

At our ATi Cromwell location

Ages: 7-12 years old, Boys & Girls

 $79 pls tx per player  Buy Now

 

Baseball Instruction by ATi Coaches

  • Hitting

  • Fielding

  • Throwing

  • Strategy

Strength and Conditioning by: Future Fitness Pro

  • Form Running

  • 1st Step Quickness

  • Strength Training

  • Agility/Lateral Movement

  • CORE

  • Injury Prevention

  • Overall Athleticism

Special Team Links

Wethersfield Youth Football and Cheer Special  Buy Now


 

CLINICS

Hockey - Soccer - Baseball - Softball

Get ahead of your competition!

Pete Asadourian's BOOTCAMP

Intense Cross-Training Workouts.

All Levels Welcome!

bootcamp Classes

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  • 3,500 sq. feet / turf / state-of-the-art equipment

  • Early morning, afternoon and evening classes

  • Fun & safe cross-training workouts that challenge all levels

  • Strength training, cardio, weight loss

  • Different full body workouts every day

  • Tell us your goals & we will help you get there

  • Bootcamp is for 18 years old and over

 

VIEW BOOTCAMP SCHEDULE

Come try a class on us!

RATES Also available to purchase through the Mindbody app.  Download here

Monthly Rate

$125+tax  Buy Now

Unlimited bootcamp classes
Monthly auto renewal. 

Punch Card - 8 classes 

$139+tax  Buy Now

Drop in Class - 1 class 

$20+tax  Buy Now

Personal Training

1-on-1 Customized Training.

 personal training 

Let the pros from Future Fitness Pro customize a strength and conditioning program specific to your strengths, weaknesses and goals. Each session is 1-on-1 for 1 hour.

Private training session include:

  • Customized Training Program

  • Fitness Evaluation

  • Nutrition Plan

1 Private Session

$65.00 (plus tax)  Buy Now

 

5 Private Sessions

$299.00 (plus tax)  Buy Now

 

12 Private Training Sessions

$659.00 (plus tax)  Buy Now

20 Private Training Sessions

$999.00 (plus tax)  Buy Now

 
 
 
 
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