COVID-19 important message

We greatly appreciate you and are happy that we can be up and running again with some limitations. While we continue to navigate through this time of social distancing, and keeping our gym environment as clean and safe as possible, here are a few reminders:

  • We continue to limit the amount of athletes in our space. Only athletes who have an appointment should be in the gym. Parents, siblings, friends, etc will be asked to wait outside of the gym. Please no drop-ins/visitors/fans at this time in respect for our athletes. We are happy to return phone calls and texts. 

  • NO EARLY OR LATE ARRIVALS will be accommodated at this time.  Abiding by time slots are more important than ever as we schedule people to keep our athletes and trainers safe. Please arrive on time for scheduled training appointments.  If a few minutes early, you may be asked to wait outside while other athletes finish their session. If late, your session will be shortened or need to be rescheduled.

  • If you are unable to make your appointment on time, please let us know as early as possible so we can make adjustments. 

Thanks for your cooperation and understanding!

Train where

the pros train

Future Fitness Pro Sport Specific Training helps the professional athlete down to the beginner improve their skills and athleticism for their sport. We have programs for all levels & all sports.

We are located in the Newington Hockey Arena.


2017 & 2016 StanlEy Cup champion 

Nashville Predators



Grade School, High School, College & Pro

footballhockey tennis softball baseball figure skating lacrosse basketball swimming   soccer equestrian golf field hockey volleyball skiing snowboarding

Featured in

Cromwell Life

Eileen, Mark and Coach Lisa
Ron Hainsey and Tyson
New Equipment!

Strength & Conditioning Coach




Pete has been running Future Fitness since 1999.
He has over 20 years experience in the field of fitness and wellness.

His experience has brought him to work with some of the top athletes in the country. He has developed a training system that has been able to get his clients to the next level. Pete currently works with NHL, MLB and top college and high school athletes. His methods of teaching strength, speed and conditioning surpass any other. 

View bio here

Pete Asadourian

Owner/Strength Coach

Tel: 860-614-0799


300 Alumni Road, Newington, CT 06111


14 Alcap Ridge, Cromwell, CT 06416

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Newington (in Newington Hockey Arena)

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