TEAM Training
Strength • Speed/agility • conditioning • Injury prevention • mental toughness
Work with teams on the preparation of their seasons pre, in- and post-season programs to get an edge on their competition. Each member of the team will be tested to find out each athletes level of fitness. Workouts are geared towards the development of team unity and mental toughness.
"Pete has helped prepare my basketball team for the past 8 years. His approach and technique are above and beyond the average training philosophy. I feel confident that my team is more mentally and physically prepared for their season than other teams."
John Mirabello
Head Boys Basketball Coach, Northwest Catholic
Chiefs junior hockey team getting after it #howwedo
Team Training
IN-SEASON • PRE-SEASON • POST-SEASON
We have proven success in helping high school teams achieve excellence by instilling in them the values of: Hard Work, Intensity & Mental Toughness since 1999.
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What Future Fitness Offers Your Program:
• Professional Strength & Conditioning Coaches
• Maintain & Develop: Strength, Speed & Agility
• Limit the Incidence of Injury
• Maintain Team Confidence
• Build Team Unity
• Keep an Edge on Your Competition
• Pre-Season Programs
• In-Season Programs
• Off-Season Training Programs
• Meal Plans
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Pro Training Package
We have helped thousands of Athletes at all levels develop speed, strength, 1st step quickness, prevent Injury and improve overall athleticism through our customized training programs.
Pro Package - Includes:
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Unlimited access to facility
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Customized training programs specific to your sport and strengths and weaknesses
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Speed/Agility Training
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Strength Training
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Flexibility Training
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Endurance Training
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CORE Training
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Future Fitness T-Shirt
